I went to the mall and walked for about an hour, and that got me to around 7,000 steps. I later went into town to one of my favorite coffee shops and had some iced coffee and played on my computer for a while. I then went on a little walk to get the rest of my steps.
Usually after I have coffee, I have a hard time relaxing or going to sleep. But soon after I got home this afternoon, I promptly went and took a 3-hour nap. I woke up at 10, and I'm sure I'll be up for a while tonight.
Keep up the steps.
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