Saturday, September 3, 2016

Day 3 — 12,365 steps

I woke up this morning at 8:30...couldn't go back to sleep. I was going to get up at 10 anyway, so I just got up a little early.

Went to Cherokee Park near the Highlands area of Louisville. I'd heard of it, but I'd never been there. It's a very nice park, and most of the walking path is shaded. However, it is hilly, and it took me about 50 minutes to go around one lap. However, I was able to get about 6,000 steps on this walk, so most of my work was done for the day.

After I got off work tonight, I went for a 30-minute walk downtown. It was a nice, cool night and I was able to get up to my 10K (and more) for the day.

The walk this morning had made me really hungry today, so I treated myself to some chicken at the Chicken King which is down the road from my office. I'd never eaten there before, and after eating it tonight, I highly recommend it.

So I'm definitely going to catch up on my sleep tonight.

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